Contact:
workshops@cmyogasala.com

We are delighted to again have Paddy McGrath return to Chiang Mai for three morning classes. Paddy brings an ever evolving vision of yoga and teaches from a depth of experience honed by sincere inquiry.
As usual backbends form the basis of the practice but there will be plenty of variety and other poses including inversions, twists and standing poses.
Breathwork will play an important part in the teachings and at present Paddy is looking into ideas of Simon Borg Oliver as to the function of a shallow breath in backbends.
Paddy will allow for "rusty students" attending the classes but please note that this work is not aimed at beginners.
Limited to 12 places only to allow for maximum attention in the class.
We can gaurantee plenty of "a-ha" moments!
Price
All three sessions 1800 baht
Individual session 800 baht
Class times 10 - 12 am
To book for the workshop please e-mail workshops@cmyogasala.com